For more information on finding the skin care system that will best treat your adult acne, or for advanced adult acne treatment options, be sure to visit your local dermatologist.
Besides these simple steps, there are many alternative acne treatments you may not have thought of, many of them also in the "simple and natural" category. Among these are nutritional and herbal supplements. Zinc has proven effective in some studies, though zinc supplements should be taken with caution as too much can cause severe and unpleasant side effects. Tea tree oil, an ingredient in some cleansers, works well for many (and has some antibiotic properties - it is worth noting that antibiotics are sometimes prescribed by dermatologists for severe acne).
Taking ginger or garlic regularly also helps prevent acne formation. You can find ginger and garlic in your nearest supermarket. Ginger and garlic contain tons of anti inflammatory elements that help treat and prevent acne as well as reduce the redness and swelling of acne. You can take ginger and garlic cooked or raw. I prefer ginger juice, though.
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